Advice and Common Questions
Are Standing Desks Beneficial?
Recent studies indicate that standing desks can help reduce certain health risks by minimizing sitting time; however, standing for too long isn’t optimal and could elevate cardiovascular disease risks. Kinesiology specialist Anne-Kristina Arnold remarks that the findings highlight the complexities of epidemiological studies. “There are countless variables, various types of work, and diverse body shapes, making it tough to definitively claim standing workstations are the solution,” she explains to WIRED. Merely switching to standing does not eliminate all issues; excessive standing may lead to new problems. Arnold advises standing for 20 minutes each hour at a standing desk. If using a traditional desk, shift positions every 15 to 20 minutes. Still, there are no absolute guidelines. Arnold wraps up, “The standing workstation isn’t necessarily the solution—getting up and walking is more beneficial.” —Julian Chokkattu
Electric vs. Manual Standing Desks
This overview focuses on electric standing desks, equipped with motors for effortless height adjustments, while also presenting manual alternatives. An electric desk makes changing positions throughout the day more manageable. For those who need height alterations occasionally, manual desks can be a budget-friendly choice.
How to Stand and Sit Correctly With a Standing Desk
Ergonomic principles for seated desk work also apply when standing. The keyboard should align with your elbows at 90 degrees. The monitor must be at eye level (the top of the monitor should line up with your eyes), and when using a laptop, tilt it with a laptop stand for improved ergonomics. Adjust your office chair height before setting the desk height.
Keep an Eye on Your Cables!
Managing cables is essential for standing desks. Make sure all cables are free when raising the desk surface to avoid disconnections or dropped items. Julian Chokkattu once damaged an Ethernet cable, and I often find myself distracted, so I secure cables to prevent problems.
Our Testing Methodology
The Reviews team at WIRED evaluates standing desks in a home setting, using them over an extended period to identify strengths and weaknesses. We assess materials, noise levels, speed, preset options, cable management, usability, visual appeal, assembly, setup, disassembly, warranty duration, and service reputation. Long-term evaluations are important but mean not every desk is assessed right away.
Additional Standing Desks to Explore
Ergodriven Tempo Automatic Standing Desk priced at $629: A “smart” desk that automates your posture adjustments with “wiggle” notifications. It’s mostly stable but has some minor drawbacks. Features include app connectivity. —Nicole Kinning
Luxor Compact Electric Standing Desk available for $200: A straightforward desk ideal for smaller areas. It adjusts at a rate of one inch per second and supports weights up to 154 pounds.
Simple Height Adjustable Desk listed at $850: An uncomplicated, robust, and spacious desk with four height options focused on practicality over appearance.
Eureka Ergonomic Opal Standing Desk for $2,250: Showcasing a bold design, it offers substantial storage with cabinets and a drawer but needs grips for stability.
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